Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi

How to Cope With a Cancer Diagnosis — For Patients, Families and Caregivers

A cancer survivor, honorary secretary of the Indian Cancer Society Delhi, shares what nobody tells you about the emotional side of cancer.

Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi
Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi

When someone in your family gets diagnosed with cancer, the first few hours are a blur. There is the doctor’s voice, the medical terms, the paperwork. And then there is the drive home, where nobody says anything and everyone is thinking the same thing: what happens now? how to cope with cancer diagnosis?

Most conversations about cancer focus on treatment. Which hospital, which doctor, which therapy. And those conversations matter enormously. But there is a whole other part of this journey that rarely gets talked about: the fear, the grief, the isolation, the financial panic, the toll it takes on marriages and children and the person quietly holding it all together at home.

Mrs. Renuka Prasad knows both sides of this. She is a breast cancer survivor, diagnosed in 1997 and has spent nearly three decades since then working with the Indian Cancer Society Delhi to make sure no patient or caregiver has to face the emotional side of cancer alone. She is also the Honorary Secretary of ICS Delhi.

What she shared is honest, warm and deeply necessary.

‘The Day I Saw My Scar, I Felt Like My World Had Ended’

Mrs. Prasad does not speak about her cancer diagnosis from a distance. She speaks about it the way someone does when they have lived every moment of it.

She was a socially active woman, deeply involved in her community through the Army Wives Welfare Association, when she was diagnosed with breast cancer and underwent a full mastectomy. The morning she first saw her scar, she felt, in her own words, like her world had ended.

“When I saw that scar for the first time, I felt like how will I go out and face society now? My body felt asymmetrical. I was a very socially active woman and I thought, my life is over.” — Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi Branch

What changed things was not more medical information. It was a person. Someone from the Indian Cancer Society’s Cancer Sahyog unit came to see her, sat with her and told her about breast prosthesis, a simple thing that most women are never told about after a mastectomy. One conversation. One piece of information. And her smile came back.

“That one thing brought the smile back on my face. And I thought, if I can live like this and encourage others, why not? At that moment I felt God was waking something inside me: you have done enough other work, now get up and do something for others.” — Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi Branch

She has been doing exactly that since 1998.

What Is Psycho-Oncology and Why Does It Matter?

Psycho-oncology is a field that addresses the psychological, emotional, social and behavioural aspects of cancer, for both patients and their families. In simple terms, it is the recognition that cancer does not just affect the body. It affects the mind, the relationships, the identity, the sense of future.

In India, this field is still finding its footing. Most cancer care focuses heavily on the clinical side and rightly so. But Mrs. Prasad has watched what happens when the emotional side gets left behind.

“It is not just the patient. If a woman is sick at home, the whole support system collapses. Who will send the children to school? Who will cook? And on top of that she is worrying about whether her children are being stigmatised at school, whether her husband sees her as a person or just a burden. These emotional drains are very real.” — Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi Branch

The financial weight compounds everything. New therapies like immunotherapy and CAR-T therapy offer real hope but cost lakhs, sometimes crores. Families take on debt, sell assets and exhaust savings, all while trying to show up strong for the person going through treatment.

And then there is the stigma. The neighbour who stops sending food because she worries cancer might be contagious. The relative who quietly distances themselves. The children who come home from school having been told to stay away from their classmates.

“Cancer is not a chhua-chhoot ki bimari(infectious). It does not spread from person to person. But stigma isolates families at the exact moment they need community most.” — Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi Branch

Caregivers Carry More Than Anyone Sees

If patients are the most visible part of the cancer journey, caregivers are the most invisible. They are the ones who wake up at 3am, who drive to every appointment, who manage the medicines and the meals and the emotions of everyone around them, all while quietly suppressing their own.

Mrs. Prasad talks about caregivers with a particular tenderness.

“The caregiver is a very different kind of person. They hold back their own grief and sadness to give strength to the one they are caring for. And the closer that relationship is, the harder it is. It is a very sacred relationship.” — Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi Branch

What caregivers need, she says, is not just practical guidance but a shift in how they are counselled. Too often, well-meaning people treat the patient as fragile, as someone to be pitied. This, she argues, does the opposite of helping.

“Do not say, ‘Oh poor you, how will you manage?’ That destroys their self-confidence. And you are also breaking the family. The right message to a caregiver is: walk with them confidently. Your strength becomes their strength.” — Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi Branch

She also has direct advice for patients and families about toxic people in their lives: set boundaries without guilt. Not everyone who visits means well. Some people, even within families, bring discouragement instead of support. Politely, firmly, limit those interactions.

“Stay away from toxic people. Close the door for them. Just hello, how are you, finished. Not more than that.” — Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi Branch

Mental Health Is Not a Luxury During Cancer. It Is Part of the Treatment.

One of the most powerful things Mrs. Prasad said in the conversation was about how deeply the mind affects physical recovery. It is not a soft idea. There is real clinical weight to it.

“If you keep thinking, I am gone, I am finished, it happens. But if you go into your treatment the way you go into an exam, with confidence that you will pass, even the medicine works better. Mental health is a very big psychological factor and it has to be dealt with.” — Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi Branch

She is careful to distinguish between toxic positivity and genuine hope. You do not have to pretend everything is fine. You do not have to perform cheerfulness for the people around you. But you also cannot let fear run the show.

India, she notes, has been late to this conversation, not uniquely, but noticeably. We are a culture that sometimes reaches for superstition before psychology, that sometimes treats emotional distress as weakness. But things are changing. Public figures talking about their own mental health journeys have helped. Government helplines are being set up. Awareness is slowly building.

The cancer community cannot wait for that shift to happen on its own. It has to lead it.

Why Kiran Exists: Because Nobody Should Walk This Alone

The Indian Cancer Society Delhi launched the Kiran Campaign with a simple belief at its centre: that emotional support is not optional in cancer care. It is essential.

Mrs. Prasad, who has lived this belief for nearly 30 years, understood it immediately.

“Loneliness is what eats you. It causes immense pain. So if someone is with you on that journey, walking alongside you, telling you things at the right time, that makes all the difference.” — Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi Branch

Kiran is also a 24/7 AI-powered chatbot on the Indian Cancer Society Delhi website, available to anyone who needs guidance on ICS services, support resources or simply does not know where to start.

Mrs. Prasad also pointed to the Rise Against Cancer app, built by ICS Delhi, as a resource that takes a 360-degree view of the cancer journey covering complementary therapies, mental health support and practical guidance all in one place.

“We want to cover every sphere, every angle of cancer, not just medically. Insurance, education continuity, job continuity, mental health. The Rise Against Cancer app covers all of it, 360 degrees, so you know where to go for whatever you need.” — Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi Branch

A Message for Anyone Going Through This Right Now

When asked what she would say to a patient or caregiver who is feeling overwhelmed right now, Mrs. Prasad did not reach for statistics or medical advice. She reached for something simpler.

“Life is beautiful. Make that your motto. Negative vibes give you negativity. But if there is positivity within you, the medicine also works better and you come through this faster. Remember: it never lasts. Tomorrow always comes. And it brings a new kiran with it. Wait for it. Hope for it.” — Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi Branch

That is the whole point. Not that cancer is easy or fair or that positive thinking cures everything. But that the emotional side of this journey deserves as much attention, as much care and as much support as the clinical side. And that nobody, not the patient, not the caregiver, not the family quietly falling apart at home, should have to face it alone.

Be someone’s kiran. Or let someone be yours.

Either way, you do not have to do this alone.

Looking for support?

  • Download the Rise Against Cancer app for 360-degree cancer support resources.
  • Chat with Kiran 24/7 on indiancancersocietydelhi.in for guidance, services and emotional support.
  • Share this with someone in your life who needs to hear that they are not alone.

Want to Hear More?

Listen to the full conversation with Mrs. Renuka Prasad on the Indian Cancer Society’s podcast:

This article is based on an interview with Mrs. Renuka Prasad, Honorary Secretary, Indian Cancer Society Delhi Branch, conducted as part of the Indian Cancer Society’s Kiran Initiative.
For cancer support, screening information and resources, visit indiancancersocietydelhi.in or download the Rise Against Cancer app.

By Sonakshi Arora
Initiative by Group Imagination Unleashed

Does Hope help us heal? Yes! And here’s how!

People often think that healing from an illness or an injury only happens with the help of medicine and treatments, but hope also plays a pivotal role in the healing process.

Hope is a very interesting word. For some it’s simply that, a word, but for some, it’s something that gives them reason to get up in the morning. Everyone says that having hope heals is, it keeps us alive and it keeps us wishing for something more, which ultimately leads us to working for that something.

Many however question whether hope truly helps us heal. The answer to that is yes. Hope is something that helps us heal some of the most traumatising and deep wounds. Both physical and mental. Hope is not just thinking positively or staying happy. Hope is believing that you will heal and that things will get better. Hope is believing that it will always get better. People tend to get discouraged and sad when they or people they love get injured or suffer from an illness, but it is extremely important that they believe and that they hold onto hope. This is not only to feel better, but having hope can actually hasten the healing process.

If someone keeps having hope, their healing process becomes better, maybe not by an astonishing degree, but by a good degree nonetheless. Having hope strengthens a person’s will and their motivation to heal quicker.

The Medical Aspect

Beyond the psychological aspect, hope is medically proven to heal people quicker. Our brain, when it’s not at war with emotions or doesn’t feel desolate, tends to work much better and more efficiently. When a person feels hopeful and positive, endorphins and enkephalins are released in their brains. This helps lessen the pain and subsequently the medicines. In addition to that, cortisol, which is the stress hormone, also gets lowered when someone feels hopeful and positive. This helps people lessen their stress levels which are known inhibitors of the healing process, thus catalysing the process and quickening the process.

The most interesting yet simple thing hope can help achieve is the placebo effect. Placebo effect is when someone believes a certain thing, often untrue and their body starts behaving in the manner. When a person who has hope starts believing that they’re healing and they’re getting better, their body starts responding accordingly. The placebo effect has been tested multiple times and is known to work for many cases. It means having a hopeful mindset can quicken your body healing by a large percentage.

The Caregivers

One thing that many people seem to ignore or not pay enough attention to, are the caregivers. Whilst it is imperative for the patients themselves to hold on to hope, the caregivers should not feel demotivated either. The caregivers cannot feel the medical benefit of having hope, but the psychological benefits more than make up for that.

The caregivers, when they are hopeful, are of the more help to the patient to heal. A positive and motivated atmosphere is an integral part of healing and is non-negotiable. The caregivers do feel exhausted and sad, sometimes even more than the patient, and that is completely fine. One shouldn’t suppress their emotions but should rather express them and deal with them in order to feel happy and healthy again.

Mind and body

The mind and body are one. Whilst one works, the other complements it. The brain needs to be at a good place for the body to do its job and that’s exactly what hope helps us with. Hope doesn’t have to be something big, some grand gesture or declaration. Hope can be simple day to day activities. Hope can be waking up and going about your day exactly like you would believing that you will heal soon. It can be not changing your bonds, and calling people when you feel like talking.

People don’t have to figure things out by themselves. They can reach out to people and people who aren’t suffering from injuries or illnesses can be the people that can help others find hope and happiness. For most people hope isn’t the big things, it’s the little things that make them feel happy and powerful. That’s what hope is and that’s what helps people heal quicker and in a more holistic way. Having hope does help, and it makes life just that much easier.

By Riya Dubey
Initiative by Group Imagination Unleashed